Masking update: As of October 16, 2024, masks are required in patient care areas, patient rooms and waiting rooms. 

Active Release Techniques

We use this patented technique to target the soft tissues of the body.  

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What we do

Active Release Techniques (ART) is a patented method that targets the soft tissues of the body, which includes muscles, tendons, ligaments, nerves and fascia.  

During an ART session, the practitioner uses a combination of pressure and movement to break down scar tissue surrounding the soft tissues. This technique can help reduce pain and improve your range of motion.

Active release techniques can help treat a variety of conditions, including: 

  • Muscle, tendon, ligament, fascia and nerves issues
  • Headaches
  • Back pain
  • Carpal tunnel syndrome
  • Shin splints
  • Shoulder pain
  • Sciatica
  • Plantar fasciitis
  • Knee problems
  • Tennis elbow    

How to access our services

Contact us to make an appointment for one of our treatment services.

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Location

Rehab and Wellbeing Clinic
600 University Avenue
20th floor

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Directions

See maps, directions and parking for Mount Sinai Hospital.

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Contact

Phone: 416-619-5546
Fax: 416-619-5548

Email: Rehab and Wellbeing 

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Hours

Monday to Friday
8 a.m. to 6 p.m.