Active Release Techniques

We use this patented technique to target the soft tissues of the body.

What we do

Active Release Techniques (ART) is a patented method that targets the soft tissues of the body, which includes muscles, tendons, ligaments, nerves and fascia.

During an ART session, the practitioner uses a combination of pressure and movement to break down scar tissue surrounding the soft tissues. This technique can help reduce pain and improve your range of motion.

Active release techniques can help treat a variety of conditions, including:

Muscle, tendon, ligament, fascia and nerves issues
Headaches
Back pain
Carpal tunnel syndrome
Shin splints
Shoulder pain
Sciatica
Plantar fasciitis
Knee problems
Tennis elbow

How to access our services

Location

Rehab and Wellbeing Clinic
600 University Avenue
20th floor

Directions

See maps, directions and parking for Mount Sinai Hospital.

Contact

Phone: 416-619-5546
Fax: 416-619-5548

Email: Rehab and Wellbeing

Hours

Monday to Friday
8 a.m. to 6 p.m.