HIIT | Hennick Bridgepoint
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Short and sweet, this Tabata-style class is energizing while elevating our heart rate.
In this high-intensity interval training (HIIT) class, we pack a ton of work into a short session, making the class quicker and more engaging than time on the treadmill. The class is divided into work and rest intervals. Facilitated by Meaux.
Location
Hennick Bridgepoint Hospital
Room M.160 Main Floor Auditorium
Organizer
People Experience
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