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TAHSN Fitness Class: Stretch Break | Virtual

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A woman performs a pilates exercise using an exercise band

This class combines deep breathing with a variety of postures to allow for relaxation of the mind and body.

Available on Tuesdays and Thursdays from 2:15 to 2:35 p.m.

No registration necessary. 

Location

Webex

Organizer

Diversity, Inclusion and Wellness

More Information

In collaboration with Toronto Academic Health Sciences Network (TAHSN), we’re pleased to offer additional virtual exercise classes.

Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional.