TAHSN Fitness Class: Yoga-Pilates Fusion | Virtual
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This class uses controlled movements to improve your flexibility, strength and endurance.
A Vinyasa class with emphasis on alignment, breathing and developing core awareness.
Available on Fridays from 12 to 12:45 p.m.
No registration necessary.
Location
Webex
Organizer
People Engagement
More Information
In collaboration with Toronto Academic Health Sciences Network (TAHSN), we’re pleased to offer additional virtual exercise classes.
Classes are open to people at Sinai Health, CAMH, SickKids and UHN. When signing in, add your hospital to your name to help us track participation (e.g., Sarah – Hennick Bridgepoint); camera is optional.
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