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HIIT | Hennick Bridgepoint

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A woman lifts two orange dumbbells

Short and sweet, this Tabata-style class will energize while elevating our heart rates. 

In this High-Intensity Interval Training (HIIT) class, we pack a ton of work into a short session, making the class more effective, quick and engaging than time on the treadmill. The class is divided into work and rest intervals. 

Facilitated by Meaux.

Location

Hennick Bridgepoint Hospital
Main Floor Auditorium, Room M.160 

Organizer

People Experience

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