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Craving Change

We provide a four-week workshop for patients who want support with eating habits.

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What we do

The Craving Change program is a four-week workshop for patients who want support with eating habits. The workshop’s goal is to help people understand their relationship to food. We offer techniques that can help change your eating habits and repetitive behaviours. 

This program is only available to patients of physicians at our Toronto site.

What to expect

Throughout the workshop, our team will help you learn how to develop and maintain a long-term positive relationship with food. Whether you eat for comfort, out of habit or in response to emotions, we can help you cultivate a healthier relationship with food. 

What to bring

  • Health (OHIP) card or valid health-care coverage
  • A list of your current medications  
  • A list of questions you want to ask  
  • A support person, if desired 

How to access our services

Registered patients of the Mount Sinai Academic Family Health Team - Toronto site who would like to register for upcoming sessions can call 416-568-4800 ext. 5157.

Only registered patients can access this service. If you would like to become a patient of the Mount Sinai Academic Family Health Team, learn more on becoming a patient 

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Location

Academic Family Health Team - Toronto site
Granovsky Gluskin Family Medicine Centre  
60 Murray Street
Level 4

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Directions

See maps, directions and parking for Mount Sinai Hospital.

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Contact

Phone: 416-586-4800 ext. 5159

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Hours

Monday to Friday 
9 a.m. to 5 p.m.